THE IMPORTANCE OF THE 7 CHAKRAS
Did you know? Chakra, or Cakra in Sanskrit, mean "wheel" and refers to different energy points in your body.
Think of Chakras as spinning disks of energy that should stay open and aligned, since they correspond to nerves, major organs, and areas of our energetic body that affect our mental and physical well-being.
There are seven main chakras that run along your spin, each of the which has a corresponding name, color, & specific area of the spine from the sacrum to the crown of the head.